Learn something new every day. As it turns out, our bodies do a ton of really bizarre/cool stuff when they're exposed to cold water. Basically, a little bit of cold water exposure can work wonders when you're wrestling with a gnarly bout of anxiety or depression. Of course, we're not out here saying that cold water exposure is a guaranteed tonic for anyone struggling with mental illness, but it might be worth a shot at the very least.
1.
2.
3.
4.
5.
6.
Submitted by:
No comments:
Post a Comment